Green Tea = Migraine
December 30, 2008
Hello. I thought that since green tea is the miracle to end all miracles, I would drink some and wait to me miraclized. And instead, I have a migraine. So just in case you were curious, green tea is not amazing when it comes to migraines. In fact, not only is it not amazing, it causes migraines* that don’t respond to Excedrin, which means I have had a migraine for the past eight hours. Suck.

*Please note that I have not performed experiments on how green tea affects migraines. I realize that green tea and migraines affect everyone differently, and what doesn’t work for me may work for someone else. Please take this with a grain of salt.
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1.
me again | February 26, 2009 at 3:08 pm
You are the dumbest person in the world!!!
Green tea causes migraine? You are kidding, right?
2.
SavvyChristine | February 26, 2009 at 9:12 pm
Ah. How nice of you to skip the text in italics at the end of the post. Lovely.
3.
Kelly | April 15, 2009 at 9:50 am
ALL tea made from the tea plant (as in, not herbal tea) can cause migraines. I spent most of my life not believing it to be a trigger but I drank it every day and had migraines every day. My mother, who also suffers from migraines, told me for years to stop. I didn’t believe her because very few of her other triggers affect me. Yet as soon as I cut all tea out of my diet my migraines decreased. Now if I have just one serving of tea I will get a migraine the next day without fail. This has happened even when I falsely believed I was drinking herbal tea and later found out (after I got the migraine) that I had been drinking regular tea.
4.
Lee | June 2, 2009 at 4:21 pm
Too often I’ve gotten a terrible migraine after drinking green tea. It is a trigger for me too. Migraines are complex and not everyone has the same triggers. So USE YOUR HEADS and figure out what you are sensitive to, and then avoid it!
5.
Lee | June 2, 2009 at 4:24 pm
Oh, and by the way, chocolate is not one of my triggers. I’m happy about that. And menopause is the best remedy for those horrid hormonal migraines! Yippee!
6.
Molly | September 5, 2009 at 1:58 am
Yes, I also get terrible migraines from green tea. Black tea does not seem to have the same effect, but lately I’ve been taking a supplement with a teensy bit of green tea in it, and have been getting migraines. BUT, I’ve also been drinking black tea. I think I’ll have to stop one or the other to see which is the culprit. But a pharmacist told me that green tea might be causing them, and once I stopped, many months ago, my migraines all but disappeared. So, it’s not stupid to say that green tea can cause migraines.
7.
muiiio | November 5, 2009 at 6:17 am
I never had a migraine in my life. Then one day I decided to give up coffee and substitute it with green tea. I felt happy, fresh, healthy… I drank a couple of cups each day – as per internet medical folklore, so to call it.
Then, one wonderful Saturday, I slept in, woke up, went to take a shower. Suddenly there was a blind spot right in the middle of my field of sight – what the heck?! I freaked out. Then I freaked out more, as that blind spot grew and I was honestly blind – instead of my living room i saw something reminiscent of the “snow” you see on a TV that is not tuned to a channel. It was everywhere, and I was panicking already.
Suddenly – it’s gone. Just like that – within a second I can see again. And then the headache started. 72 hours straight! That had never EVER happened to me – I get moderate headaches sometimes, mostly from staring at a computer monitor all day long (and from annoying people around me).
I took walks, took analgesics and NSAIDs, took hot and cold showers – nothing. 72 hours.
Did some research – turns out that THIS is what a migraine is. Lovely! And when I googled “green tea headache” I found plenty of information regarding green tea and MIGRAINES.
Naturally, I quit teas. A few months later I ordered some mint tea at a restaurant. They brought me black tea with mint, so I decided to give it a try. Nice – same “blindness” aura the next day, then another 2-3 days with a non-stop headache. So yeah, teas CAN cause a migraine.
I am actually drinking green tea right now, it’s been a year – let’s see how it goes!