Green Tea = Migraine

December 30, 2008

Hello.  I thought that since green tea is the miracle to end all miracles, I would drink some and wait to me miraclized.  And instead, I have a migraine.  So just in case you were curious, green tea is not amazing when it comes to migraines.  In fact, not only is it not amazing, it causes migraines* that don’t respond to Excedrin, which means I have had a migraine for the past eight hours.  Suck.

no-tea1

*Please note that I have not performed experiments on how green tea affects migraines.  I realize that green tea and migraines affect everyone differently, and what doesn’t work for me may work for someone else.  Please take this with a grain of salt.

Entry Filed under: migraines. Tags: , .

7 Comments Add your own

  • 1. me again  |  February 26, 2009 at 3:08 pm

    You are the dumbest person in the world!!!
    Green tea causes migraine? You are kidding, right?

  • 2. SavvyChristine  |  February 26, 2009 at 9:12 pm

    Ah. How nice of you to skip the text in italics at the end of the post. Lovely.

  • 3. Kelly  |  April 15, 2009 at 9:50 am

    ALL tea made from the tea plant (as in, not herbal tea) can cause migraines. I spent most of my life not believing it to be a trigger but I drank it every day and had migraines every day. My mother, who also suffers from migraines, told me for years to stop. I didn’t believe her because very few of her other triggers affect me. Yet as soon as I cut all tea out of my diet my migraines decreased. Now if I have just one serving of tea I will get a migraine the next day without fail. This has happened even when I falsely believed I was drinking herbal tea and later found out (after I got the migraine) that I had been drinking regular tea.

  • 4. Lee  |  June 2, 2009 at 4:21 pm

    Too often I’ve gotten a terrible migraine after drinking green tea. It is a trigger for me too. Migraines are complex and not everyone has the same triggers. So USE YOUR HEADS and figure out what you are sensitive to, and then avoid it!

  • 5. Lee  |  June 2, 2009 at 4:24 pm

    Oh, and by the way, chocolate is not one of my triggers. I’m happy about that. And menopause is the best remedy for those horrid hormonal migraines! Yippee!

  • 6. Molly  |  September 5, 2009 at 1:58 am

    Yes, I also get terrible migraines from green tea. Black tea does not seem to have the same effect, but lately I’ve been taking a supplement with a teensy bit of green tea in it, and have been getting migraines. BUT, I’ve also been drinking black tea. I think I’ll have to stop one or the other to see which is the culprit. But a pharmacist told me that green tea might be causing them, and once I stopped, many months ago, my migraines all but disappeared. So, it’s not stupid to say that green tea can cause migraines.

  • 7. muiiio  |  November 5, 2009 at 6:17 am

    I never had a migraine in my life. Then one day I decided to give up coffee and substitute it with green tea. I felt happy, fresh, healthy… I drank a couple of cups each day – as per internet medical folklore, so to call it.
    Then, one wonderful Saturday, I slept in, woke up, went to take a shower. Suddenly there was a blind spot right in the middle of my field of sight – what the heck?! I freaked out. Then I freaked out more, as that blind spot grew and I was honestly blind – instead of my living room i saw something reminiscent of the “snow” you see on a TV that is not tuned to a channel. It was everywhere, and I was panicking already.
    Suddenly – it’s gone. Just like that – within a second I can see again. And then the headache started. 72 hours straight! That had never EVER happened to me – I get moderate headaches sometimes, mostly from staring at a computer monitor all day long (and from annoying people around me).
    I took walks, took analgesics and NSAIDs, took hot and cold showers – nothing. 72 hours.
    Did some research – turns out that THIS is what a migraine is. Lovely! And when I googled “green tea headache” I found plenty of information regarding green tea and MIGRAINES.
    Naturally, I quit teas. A few months later I ordered some mint tea at a restaurant. They brought me black tea with mint, so I decided to give it a try. Nice – same “blindness” aura the next day, then another 2-3 days with a non-stop headache. So yeah, teas CAN cause a migraine.
    I am actually drinking green tea right now, it’s been a year – let’s see how it goes!

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Welcome!

You've reached the notes of a migraineur on the quest to find the things that keep me sane. If you know anything about migraines, you know the first thing to go is chocolate. I also happen to be an avid feminist with a penchant for being crafty, cooking, activism, playing the piano and writing. I started this blog to help me get rid of the weekly migraines that have been showing up in my life for the past 2+ years. Is it working? We'll see. I usually post in time for lunch on weekdays.

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