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<channel>
	<title>Sans Chocolat &#187; migraines</title>
	<atom:link href="http://qfinder.wordpress.com/category/migraines/feed/" rel="self" type="application/rss+xml" />
	<link>http://qfinder.wordpress.com</link>
	<description>Notes from a Migraineur on a quest to find things that keep me sane</description>
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		<title>Sans Chocolat &#187; migraines</title>
		<link>http://qfinder.wordpress.com</link>
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	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://qfinder.wordpress.com/osd.xml" title="Sans Chocolat" />
		<item>
		<title>To Eat or Not to Eat?</title>
		<link>http://qfinder.wordpress.com/2009/03/05/to-eat-or-not-to-eat/</link>
		<comments>http://qfinder.wordpress.com/2009/03/05/to-eat-or-not-to-eat/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 19:55:36 +0000</pubDate>
		<dc:creator>SavvyChristine</dc:creator>
				<category><![CDATA[Food!]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[french]]></category>

		<guid isPermaLink="false">http://qfinder.wordpress.com/?p=902</guid>
		<description><![CDATA[
Our wonderful French-from-France friend Emma brought Seth some wine and chocolates back from France for his birthday.  Don&#8217;t they look luscious?  I wanted to tear into the bag first thing: Migraines?  Who gives a crap?  Now give me some French chocolate!
I didn&#8217;t eat any.  They&#8217;re sitting in the freezer, waiting for me to be migraine-free.  [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=902&subd=qfinder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://qfinder.files.wordpress.com/2009/03/chocolate.jpg"><img class="aligncenter size-full wp-image-903" title="chocolate" src="http://qfinder.files.wordpress.com/2009/03/chocolate.jpg?w=455&#038;h=341" alt="chocolate" width="455" height="341" /></a></p>
<p>Our wonderful French-from-France friend <a href="http://www.emmart.fr">Emma</a> brought Seth some wine and chocolates back from France for his birthday.  Don&#8217;t they look luscious?  I wanted to tear into the bag first thing: Migraines?  Who gives a crap?  Now give me some French chocolate!</p>
<p>I didn&#8217;t eat any.  They&#8217;re sitting in the freezer, waiting for me to be migraine-free.  I&#8217;m hoping this will be some time in the not-too-distant future, but you never know.  How long do you think chocolates will keep before they go bad?</p>
 Tagged: chocolate, french <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/qfinder.wordpress.com/902/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/qfinder.wordpress.com/902/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/qfinder.wordpress.com/902/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/qfinder.wordpress.com/902/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/qfinder.wordpress.com/902/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/qfinder.wordpress.com/902/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/qfinder.wordpress.com/902/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/qfinder.wordpress.com/902/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/qfinder.wordpress.com/902/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/qfinder.wordpress.com/902/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=902&subd=qfinder&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">SavvyChristine</media:title>
		</media:content>

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			<media:title type="html">chocolate</media:title>
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	</item>
		<item>
		<title>I&#8217;ll Subsist on Air and Sunlight</title>
		<link>http://qfinder.wordpress.com/2009/02/02/ill-subsist-on-air-and-sunlight/</link>
		<comments>http://qfinder.wordpress.com/2009/02/02/ill-subsist-on-air-and-sunlight/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 18:11:38 +0000</pubDate>
		<dc:creator>SavvyChristine</dc:creator>
				<category><![CDATA[Food!]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[migraine]]></category>

		<guid isPermaLink="false">http://qfinder.wordpress.com/?p=845</guid>
		<description><![CDATA[I feel a strange affinity with gluten-free blog writers.  It&#8217;s probably because people allergic to gluten have a lot of food restrictions, and I have a lot of food restrictions, and that makes me feel like we could be friends.  Well, we could be friendly, at least; I eat a lot of things they don&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=845&subd=qfinder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I feel a strange affinity with gluten-free blog writers.  It&#8217;s probably because people allergic to gluten have a lot of food restrictions, and I have a lot of food restrictions, and that makes me feel like we could be friends.  Well, we could be friend<span style="text-decoration:underline;"><strong>ly</strong></span>, at least; I eat a lot of things they don&#8217;t eat, like wheat bread and pasta and baked goods made with flour.</p>
<p>Many, many people have suggested that I have an intolerance to wheat, and that&#8217;s what&#8217;s causing the migraines.  I&#8217;d like to get tested for gluten intolerance, or cut it out of my diet for a week &#8212; but then what would I eat?  That&#8217;s why I haven&#8217;t been tested.  What if I do get tested, and I am allergic to wheat and that&#8217;s what makes the migraines go round?</p>
<p>Here&#8217;s what I have to say to that: Hurray!  Halle-frickin-lujah!  No more migraines!  I don&#8217;t care if I have to live on photosynthesis and vegetables.  A dearth of migraines is worth it.  Of course, it would mean major lifestyle changes for Seth and me, and changes anyone who cooks for us.  But I&#8217;m willing to brave it.  (I&#8217;m making a bigger deal out of this than it is, I think.  Gluten-free people, some of them anyway, seem to eat well enough.)</p>
<p>And now that I&#8217;ve gotten my hopes up, reading <a href="http://glutenfreegirl.blogspot.com">beautiful prose about gluten-free living</a> and imagining not having migraines, I&#8217;ll go and get tested and find out that gluten isn&#8217;t the answer.  Isn&#8217;t that the way it works?  <a href="http://en.wikipedia.org/wiki/Murphy%27s_law">Murphy&#8217;s Law</a> and all that?  Is that even Murphy&#8217;s Law, when you jinx yourself by saying something is true before you know it?  Maybe that&#8217;s counting chickens.  It doesn&#8217;t matter.  I&#8217;ve decided that gluten isn&#8217;t causing the migraines.  Now here&#8217;s hoping for a surprise ending.</p>
 Tagged: gluten free, migraine <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/qfinder.wordpress.com/845/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/qfinder.wordpress.com/845/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/qfinder.wordpress.com/845/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/qfinder.wordpress.com/845/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/qfinder.wordpress.com/845/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/qfinder.wordpress.com/845/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/qfinder.wordpress.com/845/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/qfinder.wordpress.com/845/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/qfinder.wordpress.com/845/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/qfinder.wordpress.com/845/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=845&subd=qfinder&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">SavvyChristine</media:title>
		</media:content>
	</item>
		<item>
		<title>Green Tea = Migraine</title>
		<link>http://qfinder.wordpress.com/2008/12/30/green-tea-migraine/</link>
		<comments>http://qfinder.wordpress.com/2008/12/30/green-tea-migraine/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 18:27:15 +0000</pubDate>
		<dc:creator>SavvyChristine</dc:creator>
				<category><![CDATA[migraines]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[migraine]]></category>

		<guid isPermaLink="false">http://qfinder.wordpress.com/?p=783</guid>
		<description><![CDATA[Hello.  I thought that since green tea is the miracle to end all miracles, I would drink some and wait to me miraclized.  And instead, I have a migraine.  So just in case you were curious, green tea is not amazing when it comes to migraines.  In fact, not only is it not amazing, it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=783&subd=qfinder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hello.  I thought that since green tea is the miracle to end all miracles, I would drink some and wait to me miraclized.  And instead, I have a migraine.  So just in case you were curious, green tea is not amazing when it comes to migraines.  In fact, not only is it not amazing, it causes migraines* that don&#8217;t respond to Excedrin, which means I have had a migraine for the past eight hours.  Suck.</p>
<p style="text-align:center;"><img class="aligncenter size-full wp-image-785" title="no-tea1" src="http://qfinder.files.wordpress.com/2008/12/no-tea1.jpg?w=316&#038;h=316" alt="no-tea1" width="316" height="316" /></p>
<p><em>*Please note that I have not performed experiments on how green tea affects migraines.  I realize that green tea and migraines affect everyone differently, and what doesn&#8217;t work for me may work for someone else.  Please take this with a grain of salt.</em></p>
 Tagged: green tea, migraine <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/qfinder.wordpress.com/783/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/qfinder.wordpress.com/783/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/qfinder.wordpress.com/783/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/qfinder.wordpress.com/783/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/qfinder.wordpress.com/783/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/qfinder.wordpress.com/783/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/qfinder.wordpress.com/783/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/qfinder.wordpress.com/783/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/qfinder.wordpress.com/783/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/qfinder.wordpress.com/783/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=783&subd=qfinder&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">SavvyChristine</media:title>
		</media:content>

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			<media:title type="html">no-tea1</media:title>
		</media:content>
	</item>
		<item>
		<title>Migraines Migraines Migraines</title>
		<link>http://qfinder.wordpress.com/2008/12/03/migraines-migraines-migraines/</link>
		<comments>http://qfinder.wordpress.com/2008/12/03/migraines-migraines-migraines/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 19:46:46 +0000</pubDate>
		<dc:creator>SavvyChristine</dc:creator>
				<category><![CDATA[migraines]]></category>
		<category><![CDATA[migraine]]></category>

		<guid isPermaLink="false">http://qfinder.wordpress.com/?p=711</guid>
		<description><![CDATA[Here&#8217;s what happens when I get a migraine:

Wake up after tossing and turning for the last hour or so, and realize I have a migraine.
Shuffle to kitchen, pour some cereal, and force myself to eat it even though I feel nauseated.
Evaluate level of migraine and mark it on the calendar.
Take Excedrin.
Take shower/have brilliant idea about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=711&subd=qfinder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Here&#8217;s what happens when I get a migraine:</p>
<ol>
<li>Wake up after tossing and turning for the last hour or so, and realize I have a migraine.</li>
<li>Shuffle to kitchen, pour some cereal, and force myself to eat it even though I feel nauseated.</li>
<li>Evaluate level of migraine and mark it on the calendar.</li>
<li>Take Excedrin.</li>
<li>Take shower/have brilliant idea about writing or crafting.</li>
<li>Eat something else.</li>
<li>Get the shakes as caffeine kicks in.</li>
<li>Bounce around apartment, get ready and go to work.</li>
</ol>
<p>The next 8 hours usually include this:</p>
<ul>
<li>feel physically ill from Excedrin</li>
<li>take some Tums</li>
<li>get lots of low-quality (from inability to focus) work done</li>
</ul>
<p>The migraine is gone within three hours of taking Excedrin, but the after-effects last all day.  Once I get home, I&#8217;m super emotional.  I don&#8217;t fall asleep easily because I&#8217;ve been running on caffeine instead of energy, and my stomach hurts.  Then I wake up tired because I didn&#8217;t get enough sleep, and then my whole next day is shot as well.  Sometimes I come home from work with another headache-bordering-on-migraine.  Then I go to bed early.  Then, finally on the third day, I feel normal.  And I can&#8217;t remember what was so brilliant about my writing/craft idea, even if I&#8217;ve written it down.  What a bummer.</p>
 Tagged: migraine <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/qfinder.wordpress.com/711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/qfinder.wordpress.com/711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/qfinder.wordpress.com/711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/qfinder.wordpress.com/711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/qfinder.wordpress.com/711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/qfinder.wordpress.com/711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/qfinder.wordpress.com/711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/qfinder.wordpress.com/711/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/qfinder.wordpress.com/711/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/qfinder.wordpress.com/711/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=711&subd=qfinder&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">SavvyChristine</media:title>
		</media:content>
	</item>
		<item>
		<title>A New Victory?</title>
		<link>http://qfinder.wordpress.com/2008/11/05/a-new-victory/</link>
		<comments>http://qfinder.wordpress.com/2008/11/05/a-new-victory/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 14:54:25 +0000</pubDate>
		<dc:creator>SavvyChristine</dc:creator>
				<category><![CDATA[migraines]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[wisdom teeth]]></category>
		<category><![CDATA[wisdom tooth]]></category>

		<guid isPermaLink="false">http://qfinder.wordpress.com/?p=637</guid>
		<description><![CDATA[At a work event the other day, the subject of migraines came up (as it inevitably does when people wonder why I don&#8217;t eat chocolate).  One of the volunteers has a daughter who used to get migraines &#8212; until she had her wisdom teeth out.
I&#8217;ve never heard that one before, and yet it could make [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=637&subd=qfinder&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>At a work event the other day, the subject of migraines came up (as it inevitably does when people wonder why I don&#8217;t eat chocolate).  One of the volunteers has a daughter who used to get migraines &#8212; until she had her wisdom teeth out.</p>
<p>I&#8217;ve never heard that one before, and yet it could make sense.  My wisdom teeth are impacted.  They didn&#8217;t develop until a few years ago.  Hm&#8230; too bad there&#8217;s no way of knowing for sure if the teeth are causing the migraines without getting them removed.</p>
<p>How much does wisdom teeth removal surgery cost when you don&#8217;t have dental insurance?  Is this of those surgeries that costs as much as a down payment on a house?  I&#8217;ll have to look into this.</p>
 Tagged: dentist, migraine, wisdom teeth, wisdom tooth <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/qfinder.wordpress.com/637/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/qfinder.wordpress.com/637/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/qfinder.wordpress.com/637/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/qfinder.wordpress.com/637/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/qfinder.wordpress.com/637/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/qfinder.wordpress.com/637/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/qfinder.wordpress.com/637/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/qfinder.wordpress.com/637/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/qfinder.wordpress.com/637/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/qfinder.wordpress.com/637/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=qfinder.wordpress.com&blog=2518694&post=637&subd=qfinder&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>9</slash:comments>
	
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			<media:title type="html">SavvyChristine</media:title>
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